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30-minute course

HEALTH AND SAFETY TRAINING

At Monarch Health and Safety Group we deliver flexible, tailored training support to fit your business needs — book our instructor (that’s me) to come and deliver training at your location or virtually. You choose the option that best suits your team, and schedule.

Health and Safety Training


Book the Trainer (External Training Delivery or Online)

– Simply book our qualified training instructor to come deliver the training for you.


– We bring the full learning experience: instruction, facilitation, Q&A, materials and certificate of participation.


– The sessions can be delivered at your site, our designated venue, or virtually depending on your preference.


– This is ideal for organisations who want a turnkey solution with minimal internal preparation.

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Training Catalogue

See our selection of Training Courses – Just Select a course and send us a message!

MOL 4-Step Worker Health & Safety Awareness

Satisfies the Occupational Health and Safety Awareness and Training Regulation (O. Reg. 297/13) requirement for new workers. Covers the 4 key awareness steps: rights and responsibilities, workplace hazards, WHMIS awareness, and the role of the Ministry of Labour. Completion certificate provided.

$55/Person

MOL 5-Step Supervisor Health & Safety Awareness

Designed for supervisors and team leads. Meets the O. Reg. 297/13 requirement for supervisor awareness training. Covers the five steps to workplace health and safety: legal duties, hazard recognition, communication, safe work planning, and due diligence. Includes practical leadership examples and supervisor toolkit.

$65/Person

Construction Supervisor Green Book Training

Equips construction supervisors and forepersons with the knowledge to interpret and apply Ontario’s Occupational Health and Safety Act (the “Green Book”). Participants learn key legal obligations, common regulatory pitfalls, documentation standards, and leadership practices to ensure compliance on construction sites. Includes participant workbook and digital reference materials. Can be added to MOL 5-Step.

$105/Person

Excavation & Trenching Awareness

Introduces safe excavation practices, soil types, trench hazards, and protective systems overview.

$65/Person

Construction Site Hazard Awareness

A must for new or subcontractor workers — covers site rules, PPE, signage, and basic hazard controls.

$95/Person

[safety body construction] Working at height equipment. Fall arrestor device for worker with hooks for safety body harness on selective focus. Worker as in construction background.

Fall Protection Awareness (Non-Certified)

Provides awareness of fall hazards, ladder safety, and prevention strategies (not a certification course- Good for Industrial, Manufacturing and Hospitality and Healthcare Industries)

$85/Person

WHMIS 2015 (GHS)

This essential awareness course introduces the Workplace Hazardous Materials Information System (WHMIS 2015), aligned with the Globally Harmonized System (GHS). Participants learn to recognize and safely handle hazardous products in the workplace. Topics include WHMIS symbols and pictograms, supplier and workplace labels, Safety Data Sheets (SDS), routes of exposure, and safe handling and storage practices. Perfect for all employees who may come into contact with controlled products. A certificate of completion is provided.

$65/Person

Psychological Health & Safety Awareness

This engaging course introduces the foundations of psychological health and safety in the workplace. Participants learn to recognize early signs of stress, burnout, and mental fatigue, and understand how workplace culture, communication, and leadership impact mental wellbeing. The session provides practical strategies for supporting colleagues, reducing stigma, and building a psychologically safe environment. Suitable for all staff levels, including supervisors and HR professionals

$75/Person

Danger No Entry Permit Required Confined Space Symbol Sign, Vector Illustration, Isolate On White Background Label. EPS10

Confined Space Awareness (Non-Entry)

This awareness-level course provides workers and supervisors with the knowledge to identify confined spaces, understand the associated hazards, and recognize their legal responsibilities under Ontario’s Occupational Health & Safety Act. Participants learn the difference between confined space entry and non-entry work, atmospheric hazards, signage, and the importance of permits and rescue planning — without performing actual confined space entry. Ideal for anyone who works near or around confined spaces but is not required to enter them.

$85/Person

Workplace Violence, Harassment & Aggression Awareness

Recognise and defuse potential violence in healthcare, or construction settings; includes verbal de-escalation and personal safety tactics.

$75/Person

Incident Investigation Training

Provides supervisors and safety representatives with the skills to investigate workplace incidents effectively. Covers immediate response, evidence collection, root cause analysis, corrective actions, and documentation requirements. Includes practical exercises and real-case examples.

$95/Person

Return to Work: Case Management & WSIB

Teaches managers and HR professionals how to manage WSIB claims, coordinate return-to-work plans, communicate with injured employees, and maintain compliance with the Workplace Safety and Insurance Act. Includes sample RTW forms, communication templates, and interactive case scenarios.

$110/Person